FEEL LESS ISOLATED ON TOUR IN 3 SIMPLE STEPS
Feeling isolated or lonely is very common when you tour: you travel (mostly) alone, you’re away from loved ones on a regular basis, and sometimes it feels like you don’t have anyone to share your struggles with. Going from one extreme (playing to huge crowds) to another (feeling alone AF in a foreign hotel room) makes it even more difficult to feel emotionally balanced.
I created a video + worksheet outlining simple steps to help you feel less isolated and more connected - so touring becomes that little bit less challenging, and you don’t find yourself singing ¨All by myseeeelf, don't want to be, all by myself anymoooore¨ in a sad, sad voice.
WHAT YOU'LL LEARN:
What brings about your feelings of loneliness, so you can recognize the triggers
An effective mind trick to help you shift to a more empowered perspective
Creative ways to feel more connected to others, that you can apply right away
WHAT OTHERS HAVE SAID ABOUT WORKING WITH ME
“Who teaches you the necessary skills to grow professionally and emotionally? Who helps you when you feel blocked, overwhelmed or depressed? Coaching should be part of the solution to those problems. After a period of feeling deeply insecure personal and professionally, being very hard on myself and obsessed with work, I felt the need to get support to help shift my mental state. Ariane gave me the keys so I could proactively make the necessary changes”
“When I finally implemented the skills I learnt while being coached, I saw a massive improvement to my organisation and consequently my work. This has made me much happier and more motivated, and has lead to a spike in interest for my music and offers of tours”
Created by Ariane from Olympia Coaching
I’m a life coach with 15 years experience in the music business, having worked closely with major artists and agencies. I help music professionals stay productive, relaxed, confident and balanced, so they can be in the game long term.